Alice Bowmaker

Alice has developed a highly unique and successful form of fitness called INTUITIVE PERSONAL TRAINING. 

Her passions lie in helping you to feel blissful in your body and in your experience of life,  via 1-2-1 sessions, online classes or during her retreats.

Alice's intuitively blends what she believes to be the essential foundations of building a strong, juicy & sacred body, which includes Fitness, Stretching, Meditation and Energy Work.

Read Alice's Story Here

Connect with Alice

ONLINE 1-2-1

Try this magical meditation

As well as supporting you to create a strong and flexible body, I want to offer you this experience of resting and enjoying your body from the inside. It is so yummy and the perfect way to anchor you in to a more positive mindset about your body as your begin your day.


That positive emotions and thoughts towards your body, actually energize you towards making effortless choices that promote radiant health and fitness. It is a chicken and egg situation!

Book an ONLINE 1-2-1 or ONLINE group session

Send Message

Find out about my availability and booking options

Upcoming retreats

The Transformational Body Retreat

Date: June 24th - 30th 2018

Location: Sora, Italy

Transport yourself...breathing in the fresh mountainous air, listening to sweet sound of birds. The smell of fresh Italian coffee as you sit on the sun basked terrace over-looking the breath-taking epinine's. After a nourishing yoga class - with the feeling of being at home in your body very much present. You have the day ahead to explore, find a leafy spot to reflect amongst the vineyards, or immerse yourself in authentic Italian culture! This week will bring you back in touch with yourself and what you truly need to live radiantly.


MISSED OUT? Catch up with a seasonal review of Alice's adventures, international projects and retreats, online initiatives, reiki offers and astrology updates. To avoid disappointment you can also follow Alice on the below channels.

What people are saying about alice

"I had the total pleasure of taking Alice's classes whilst on holiday in Italy. They were wonderful! She has such a peaceful presence and I loved how much intention went into both the physical and spiritual practices. Thank you Alice and I hope to take your classes again somewhere in the world! Wishing you the best xx"

- Susi, 2017

"Alice is a very patient, kind and intuitive yoga teacher and she really listens to what you want and how the body is feeling.  I have known Alice for over a year now and always feel so much better, emotionally and physically after our sessions.  Definitely recommend her."

- Louise, 2017

"I just want to say a massive thank you to Alice for a truly refreshing and rejuvenating yoga and reiki session. It was just what I needed to switch off and relax!   I would truly recommend it. I felt soo much lighter and more levelled after the session. Super Happy!"

- Eamani, 2017