A space to come together, feel supported and center.....AND eat chocolate.
This monthly event is a chance for women to practice nurturing yoga & meditation, form new friendships and a sense of community, and keep inspired with discussion, talks and updates on how to harness the energies of the moon cycle and astrological events.
Yoga & Chocolate as medicine!
We will be guided through a self-loving yoga practice, followed by setting intentions for the month ahead and releasing things that are holding us back in sync with the moon, and finishing with a glorious chocolate meditation!
ALL levels of Yoga & Meditation are welcome and will be catered for.
I will also be making a donation from the proceeds to - Depression Changes Minds run by Marie Mcleod.
Sunday 25th March, 2018
Join us on your Thursday evening for an intimate yoga class which incorporate a gentle flow with relaxation and meditation. ALL levels are welcome and will be catered for.
Think of this weekly class as your safe space to reconnect to your body, feel supported to try new things and leave self-judgement outside of the studio!
I hope to create a community feeling to this class, so that you feel cared for by me as you practice on your mat.
Old Baths, Hackney, London, UK
Every Thursday, 5.30pm - 6.30pm
27th - Women's Circle, London, UK
25th - Women's Circle (LOVE & SOUND BATHS), London, UK
25th - Women's Circle (YOGA & CHOCOLATE), London, UK
13th - 16th: Spring Yoga Retreat, West Lexham, UK