Starting February 3rd. 9am - 10.30am GMT. Consisting of LIVE ONLINE classes every Sunday.
Limited Spaces. All levels and ages welcomed.
You will discover how to utilise your body to whole different dimension. Which in turn will radically change your experience of life and your body. There is so much magic inside of you. Let's go find it.
Includes a powerful mixture of:
Tapping into the 5 senses during exercise
During these LIVE ONLINE sessions I will be able to see you practicing at home and so I will be able to offer my feedback and live support to make sure your get the most of our experience.
I want you to feel lighter and stronger physically, mentally and vibrationally.
It is time to reclaim your body!
If you can't make the session time or all of the dates, the recorded classes will be available and sent to your email each Sunday for a reduced rate.
LIVE ONLINE SESSIONS: £50 (before Jan 25th), £75 (after Jan 25th)
RECORDED SESSIONS: £25
Email: firstname.lastname@example.org to register.
If you can't make it my classes, you can also experience the benefits by SUBSCRIBING to my YouTube Channel and receiving FREE guided meditations and talks on reconnecting and healing yourself relationship with your body.
Use a yoga mat, a towel or go mat free!
Prepare your Phone, Ipad or Laptop to LIVE stream the class and download the ZOOM app
Instructions on how to access the online classes will be sent to you in a confirmation email
Make sure your space is about the size of a yoga mat.
It is important to find a space where you won't be disturbed so you can fully immerse in the class.
Throw on something comfy so that you can fully stretch and find flow in your body, and it really doesn't have to be fancy yoga pants.