Under the illuminating full moon in July, we have created this workshop as an opportunity to charge you up and fill up your cup.

Do you neglect your own needs?

Maybe you just need permission and our support to turn inwards and remember what lights you up!

In a short amount of time you could feel completely different about yourself and your life.

Using Yoga, Sound Healing and Coaching tools, we will use this time to reconnect to our body, minds and hearts. Taking a step back from the daily grind, to refocus and get clearer on how best to move forward.

WHAT?

MOVE

Starting with the body we will tap into the wisdom of yogic philosophy and use of combination of yoga and breathing techniques, releasing anything weighing you down and then re-energizing the system.

REFLECT

We will then pause and reflect on how we can get our energy back, and then explore and remember the things that truly light us up. So that we can re-ignite that inner glow.

INTERGRATE

The session will finish off by integrating the changes we have created, allowing them to penetrate deeper using the ancient healing practice of Sound Healing with Crystal Bowls.

WHEN?

WE WILL BE RUNNING THIS WOMEN’S EVENT AT

Lekdang Ling in Hackney, East London

2.30pm - 4.15pm 

All LEVELS, ABILITIES and AGES are welcome!

HOW MUCH?

Community Rate - £20 (8 tickets available)

Standard Ticket - £25 per person. 

Pay It Forward Ticket - £30 per person.

If you are more abundant and would like to contribute towards another woman's ticket who might not otherwise be able to afford a place, then please purchase via our 'Pay It Forward' option.

Please get in touch if you are unemployed as we have a limited amount of spaces available for a lower price, contact: wecreatechange2021@gmail.com.