I am inviting you all to a luxurious Sunday afternoon treat!

Build Confidence - Enjoy Your Body - Calm Your Mind

As April rolls in, and we are firmly in Spring (yay), let’s use this month to look at how we can integrate cyclical living into our self care practice, so that we feel balanced and calm.

INCLUDES:

• Integrating Cyclical Living Into Your Life

• Self Reflective Journaling

• Balancing Yoga

• Soothing Breath-Work

Whether you're struggling with body image or simply want to boost your self-confidence, this event is for you!

This workshop will make you feel great about yourself again AND have the willpower to achieve your dreams!

THE BENEFITS:

Learn how to live in sync with the seasons, the moon and your body

Decrease burnout and anxiety

Experience a balanced inner world

Better relationships by understanding how to use the cycles

More creative productivity, knowing when to rest and when to push forward.

You will leave feeling amazing within your body, loaded with tips and techniques that can be easily integrated in your everyday life!

Limited to 15 spaces.

Ticket Price - £18

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