Retreats, Classes and Workshops that are tailored to you!

Fitness With Soul

1-2-1, Online Classes, Workshops & Retreats

About

My name is Alice Bowmaker and I am a Women’s Personal Trainer in Chingford, as well as Yoga Instructor, Cyclical Living Mentor and Mixed Modality Healer.

I work with women 1-2-1 in Epping, Chingford, Walthamstow and Leytonstone

I also offer online personal training for women.

• It is my passion to help you to heal your relationship with your body.

• I have taught over 5,000 hours of Personal Training and Yoga Classes in London.

• I blend Strength Training with Meditation & Yoga

• I am a Personal Trainer that works with women who are new to exercise, pregnant, menopausal and working with injuries.

• I also offer mobile Advanced Reflexology, Lymphatic Massage, Cupping, Deep Tissue Bodywork and Energy Healing in Chingford & Highams Park.

• BOOK A FREE CONSULTATION

Practice

I believe that wellness should be experienced by ALL so try out one my FREE yoga, strength, breath-work or meditation videos online.

ACCESSIBLE FOR ALL LEVELS.

Educate

I have spent a long time researching and experiencing many different practices, read about my feminine approach to fitness here, includes: Cyclical living, Meditation and more…