Tune into the NEW MOON frequency of new beginnings, and use this time to re-establish self-care and self-empowerment.
WHAT IS IT?
Tune into the NEW MOON frequency of new beginnings, and use this time to re-establish self-care and self-empowerment.
You will be joined by a group of other like-minded women, which we hope will become new friends and the start of a supportive new community group for us all.
As women we know that we work best in a cyclical way, and so we wanted to take you through a transformational afternoon reconnecting to the moon, our bodies and ancient healing practice, to guide back in the direction of your most courageous and vivacious selves.
Our vision is to use the healing power of women’s community in combination with Kundalini Yoga & Activated Sound Bath to get women like you back on your feet, and not only survive but thrive again!
WHAT IS INCLUDED?
Your half day retreat includes:
A crystal bowl sound healing which will activate all of the chakras
Primal movement to connect you back to your body and self-expression
A Kundalini Yoga class which will leave you energized and relaxed
Meditation & Breath-Work that you can incorporate into your daily practice
A Sharing Circle which will offer us the opportunity to gain support and insight around our unique needs and challenges.
THE PRICE
Concession/Low Income: £30
Standard Ticket: £40
Pay it forward: £50
(This ticket gives the opportunity for someone less financially fortunate to take part in this special day)
TERMS & CONDITIONS
Tickets
Please be prepared to provide proof of income if asked for low income purchases.
Class/ Workshop /Course Lateness & Cancellation policy
Cancellations can be made up to 14 days before the start of the programme starts and you will recieve a refund.
Cancellations within 14 days of the start of the programme will receive a 50% refund.
Cancellations within 7 days of the start of the programme will not recieve a refund.
Lateness:
Please be ready to start the session or retreat at least 5 minutes before the start time.
Entry to all classes/workshops/courses will be closed 10 minutes after start.
Health & Injuries:
We ask you disclose any injuries or health conditions that might be effected during the session,
you will be required to fill out a Physical Readiness Questionnaire prior to the start of the programme,
and contact a health professional if you have any concerns about part-taking in any of the activities.
MEET THE TEAM
Kate Stewart
Co-founder of We Create Change, Kate is a sound meditation therapist and wellness expert. Kate has held ceremonies and workshops for many women using sound meditation, breath, yoga and ceremonial Cacao.
Kate’s mission is to help women experience more joy in their lives, through meditation tools and safe community spaces - where they can be seen, heard, acknowledged and accepted for who they are.
Alice Bowmaker
Co-founder of We Create Change, Alice is a yoga instructor and personal trainer. She has worked internationally, leading retreats and workshops since 2013. Her experience with an eating disorder at an early age, led her on a long path of healing. And through that lived experience she gathered the knowledge and tools needed (but not taught to women) to feel full empowered and alive in her body. She now passes on all that she has learned to other women.