Yoga, Sound Healing & Women's Circle
Tune into the energy of IMBOLC, and nature coming back to life.
Join us and start to plant the seeds of your new year’s intentions, using this day to water and nurture them. Light a candle with us and allow you burning ideas to grow and flourish once again.
WHAT IS IT?
Tune into the frequency of new beginnings, and use this time to nurture and water your New Year’s intentions surrounded by a group of like-minded women.
As women we know that we work best in a cyclical way, and so we wanted to take you through a transformational afternoon tuning into this early Spring energy, grounding into our bodies and exploring ancient healing practice, to guide back in the direction of your most courageous and vivacious selves.
Our vision is to use the healing power of women’s community in combination with Kundalini Yoga & Activated Sound Bath to get women like you back on your feet, and not only survive but thrive again!
WHAT IS INCLUDED?
Your half day retreat includes:
A Sharing Circle which will offer us the opportunity to gain support and insight around our unique needs and challenges.
A Kundalini Yoga class which will leave you energized and relaxed
Meditation & Breath-Work that you can incorporate into your daily practice
Primal movement to connect you back to your body and self-expression
A crystal bowl sound healing which will activate all of the chakras
Intention setting ceremony
We believe that well-being should be accessible to all.
Which is why we have introduced a tiered ticketing system.
TICKETS
Low Income: £35
Standard: £40
Standard Plus: £45
(A ticket for you and contribute towards another women’s ticket who can’t afford the standard price )
Pay it forward: £75
(A ticket for you and gift a ticket to women that cannot currently afford a place)
MEET THE TEAM
Kate Stewart
Co-founder of We Create Change, Kate is a sound meditation therapist and wellness expert. Kate has held ceremonies and workshops for many women using sound meditation, breath, yoga and ceremonial Cacao.
Kate’s mission is to help women experience more joy in their lives, through meditation tools and safe community spaces - where they can be seen, heard, acknowledged and accepted for who they are.
Alice Bowmaker
Co-founder of We Create Change, Alice is a yoga instructor and personal trainer. She has worked internationally, leading retreats and workshops since 2013. Her experience with an eating disorder at an early age, led her on a long path of healing. And through that lived experience she gathered the knowledge and tools needed (but not taught to women) to feel full empowered and alive in her body. She now passes on all that she has learned to other women.